The Marginal Gains Handbook

4th May 2020 | 5 Comments The Marginal Gains Handbook â€" Practical concepts to survive and thrive within the age of Coronavirus ****NEW FOR MENTAL HEALTH AWARENESS WEEK**** We are delighted to release VERSION 3 of this free, sensible information of evidence-based ways to survive and thrive within the age of Coronavirus. This time we have added a bit on psychological health, notably with an eye fixed to a few of the challenges to mental health and wellbeing posed by lockdown. This model consists of improved ideas for thriving in the age of Coronavirus as well as a new part on parenting in lockdown. This is from a CEO who’s been using it with his organisation: Your Covid Marginal Gains booklet has been a fantastic supply to assist me during this as soon as in a life time curler coaster. It deals with so many layers that we're all going via and gave me confidence in what I was telling my group, give me solace in what I was feeling, and hope for what despair all of us go through. There are sections on: The handbook is totally free and the resources that we hyperlink to are additionally free, so we hope it is helpful for everybody. For extra info or if you’re excited about co-branding this resource on your firm (it’s no downside) please e-mail Rob Archer. If you’re interested in donating something for using the handbook, please think about Age UK. Career Change Tags: ACT in coaching, Behaviour change, Creative pondering, Decision making, Experiential avoidance, families, Marginal positive aspects, which means in work, Resources, Values, work Beautifully carried out and incredible resources. I suggest to my shoppers they download a duplicate for now and for future reference past the coronavirus. Thank you so much Brenda â€" you are most kind. I am simply delighted that folks find it helpful! very best needs, Rob This is a rather well put collectively and helpful resource. Thanks for sharing, Rob. Superb resource. Very nicely presented, Thanks Rob â€" I’ve sent the hyperlink to everybody in my organisation! I’m so glad Julianne, hope it’s helpful Your e mail handle won't be revealed. Required fields are marked * Comment Name * Email * Website Save my name, email, and web site in this browser for the next time I comment. This web site makes use of Akismet to scale back spam. Learn how your comment information is processed. « A Guide to Lockdown for Other ...